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Home Health

Families Eating Well | JewishBoston – Jewishboston.com

families-eating-well-|-jewishboston-–-jewishboston.com
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Top Pick March 21, 2022 Free

The Rashi School will host a special evening with Stephanie Meyers, a well-known registered dietitian, nutritionist, and author. Stephanie’s highly anticipated new book, “End the Mealtime Meltdown,” will be published in spring 2022. Stephanie will discuss six key parenting practices for raising healthy eaters.

Never miss the best stories and events for families, children and teens! Get JewishBoston Plus Kids.

Aptly titled “Families Eating Well,” the virtual event will focus on developing healthy eating skills. According to Meyers, these skills are one of the most important things parents can teach their children. The day-to-day challenges of feeding a family can feel overwhelming, while the pandemic has made eating well even more difficult for adults and children alike due to factors such as altered schedules, anxiety, and time crunches.

Meyers will offer simple strategies to help kids eat well and improve mealtime dynamics in the home. Interactive discussions will include ways to engage kids with new foods, handle food rejection and implement behavior-based plans for feeling less “fed up” at the family table.

Parents, guardians, and caretakers are invited to attend this Zoom-based program featuring practical guidance to nurture a lifetime of healthy eating. There will be a Q&A session at the end.

For more information, call 781-355-7317.

Stephanie Meyers is a registered dietitian and nutritionist with 25 years of experience as an instructor, author, and compassionate nutrition counselor. She is the parent of two daughters, grades 3 and 7, at The Rashi School, and believes strongly in a “whole child” approach to education that emphasizes social-emotional, mental, and physical health. In addition to training parents to be their kids’ best eating coach, Stephanie is the nutrition coordinator at the Zakim Center for Integrative Therapies and Healthy Living at Dana-Farber Institute, and a former instructor for 14 years in the graduate nutrition program at Boston University.

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Monday, March 21, 2022, 7:00 pm – 8:00 pm

CJP provides the above links concerning third-party events for your convenience only. CJP has no control over the content of the linked-to websites or events they describe, and accepts no responsibility for the websites, including any advertising or products or services on or available from such sites, or for any loss or damage that may arise from your attending, or registering to attend, the described events. If you decide to access any of the third-party websites linked to below, you do so entirely at your own risk and subject to the terms and conditions of use for such websites and event attendance. CJP is not responsible or liable to you or any third party for the content or accuracy of any materials provided by any third parties. All statements and/or opinions expressed in the linked-to materials or at the described events, and all commentary, articles and other content provided at the third-party websites or at the events, are solely the opinions and the responsibility of the persons or entities operating the linked-to websites and events. The inclusion of any link on this website does not imply that CJP endorses the described event, or the linked-to website or its operator. MORE

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